Services
SERVICES
The Resilient Caregiver
Our Gift to Caregivers
VIEW BOOK
Breathing Spaces for Professional Caregivers
Learn About Our Accredited Programs
Breathing Spaces for Family Caregivers
Click Here
Be Inspired by Caregivers on our YouTube Channel
View Here
Services
SERVICES
The Resilient Caregiver
Our Gift to Caregivers
VIEW BOOK
Breathing Spaces for Professional Caregivers
Learn About Our Accredited Programs
Breathing Spaces for Family Caregivers
Click Here
Be Inspired by Caregivers on our YouTube Channel
View Here

B R E A T H E

Sometimes, you simply need a space to catch your breath.

At Breathing Spaces, we support caregivers—whether you’re caring for someone you love, working in a caring profession, or discovering how to care for yourself. Our programs are designed to help you relax, reflect, and reset, while our community offers connection, encouragement, and support you may not have had before.

Simple.

Powerful.

Real.

You give so much of yourself to others. Take a moment to do something for you. Wherever you are in your caregiving journey, Breathing Spaces welcomes you – a nurturing space to restore, reconnect, and rediscover your own resilience.

CONNECT WITH US

View Our Upcoming Events

CLICK HERE

Our Programs

Professional Caregiver Program

Empowering healthcare professionals to prioritize well-being, elevate patient care, and strengthen organizational performance.

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Family Caregivers

You’re not alone—find comfort, connection, and inspiration from those who’ve been there.

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Resources for Caregivers

So many questions as a caregiver.… 
Not sure where to start? We are here to help.

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Care
Partners

These wonderful companies have joined us to bring support to our community of caregivers.

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"I was so glad to have taken some time for myself and attend the self care for caregivers workshop. I learned it doesn’t have to be all or nothing, doesn’t have to be perfect. I think we forget that as caretakers sometimes and try to get everything just right.”
Ann
AnnCaregiver
“The walks (and now virtual retreats) have been a wonderful resource for those who are caregivers for our clients, as well as for our clients who are not only trying to manage their own diagnosis or treatment but are also the caregiver for a loved one. We are grateful to partner with Breathing Spaces to offer our community of caregivers and clients a way to care for themselves, and in turn, those they love.”
Colleen Carvalho
Colleen CarvalhoDirector of Programs and Service, Bay Area Cancer Connections
"I wanted to send along a huge thank you to all of you for what you have added to my life over the past year. Upon reflecting on 2023, I am so grateful for all the Breathing Spaces programs in which I was involved. Every care circle, journal entry, breathing session and encouraging sentiment helped to keep me going and grounded. I have learned, grown and been a better caregiver both to others and myself as a result of all your efforts. Thank you for all you do. It makes a huge difference in my life.”
Christine
ChristineCaregiver
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