Author: Cyndi Mariner
I hear from so many people who feel so depleted and don't have time to replenish themselves: too much to do and other priorities. I am not suggesting you take t... Read more.
Communication is one of the critical areas in our lives that can be a saving grace or a bullet train to disaster. Regardless of which end of the conversation yo... Read more.
It can be very easy to want to dive in and get everything taken care of so that it’s off our plates, or on the flip side, go into overwhelm and not do any of ... Read more.
It seems like there's an ebb and flow of people I know going through various illnesses or deaths of loved ones. They speak of the difficulty of knowing what to ... Read more.
Change the old patterns that you are comfortable with yet are toxic. Take out the clutter in your life to make room for a clean and healthy mental and physical ... Read more.
Do you believe in magic? I do. The holiday and New Year seasons are lovely reminders of its importance; you can feel it in the air if you are still enough. Smal... Read more.
I sit here, waiting on news about my boyfriend's father in the emergency room at Starbucks - hot cocoa in hand. Living through a scenario that began last night,... Read more.
I have had conversations with many people lately who are going through rough patches with their health while caring for someone else and feeling great uncertain... Read more.
I ask you to pause and think about this statement: The weight of responsibility that we place on ourselves and the forgiveness we don’t give. We all fumble at... Read more.
Much like a tornado, the storm of overwhelm can rage up from nowhere and blow you off your feet. Much like a hurricane the emotions and energy that occur when w... Read more.