Rest. Reset. Repeat.
Speak your feelings when situations occur rather than letting them rise like yeast in bread! The other person may not even notice what is happening with you - not... Read more.
Are You Willing to Raise Your Hand
In the United States, more than nine million people – about one in five - fall into the category of 'caregiver,' yet many neglect to raise their hands and acknowledge... Read more.
Collecting Penny Thoughts: Clearing the Way to Accomplishing More
Overwhelm can cause mistakes. Slowing down a bit avoids pitfalls (as much as possible). Those thoughts are worth much more than mere pennies if they are cared for... Read more.
Daily Acts of Kindness
Kindness is one of the simplest gifts you can give to others and yourself. Showing that you care, especially in this fast-paced world, is important, but requires... Read more.
Merry-Go-Round Mind
When do you run your mind tapes during the day? Just before sleep or first thing in the morning? We all do it. The balance happens when we don't let it cycle over... Read more.