Merry-Go-Round Mind
When do you run your mind tapes during the day? Just before sleep or first thing in the morning? We all do it. The balance happens when we don't let it cycle over... Read more.
Finding Perspective in a Pause
In the rush of our daily lives with work and loved ones in need of our attention, the flow of our days can be smooth and tranquil or jacked up by something unexpected... Read more.
Honoring the Special Women in Our Lives
Our relationship with our mothers may shift over time, but the love remains the same. Some of you may be caring for your mother now, as she once cared for you. Others... Read more.
Repost: Are You Ready?
Then it happens; your loved one is admitted to the hospital and decisions need to be made about whether to go on to a care home or perhaps hire in-home care.
Are... Read more.
Speaking and Listening
Communication, the language that we choose, and the energy our bodies emit, is essential in what we speak, what we hear, and what our posture implies. A harsh reaction... Read more.