Ripple Effects of Change: A New Care Partner and New Volunteers
We are continuing to create a ripple effect of change! When asked why I started Breathing Spaces, my response has always been, "I don't want others to have to g... Read more.
Repost: State of Grace
I started a practice back then that I continue today; I keep a gratitude journal and every day I write down at least five things that I am grateful for first th... Read more.
Silencing Mind-Chatter
All of this can chip away at your emotions over time. The emotional outcome might be feelings of failure, worthlessness, hopelessness, or any other emotion. Per... Read more.
Introducing New Breathing Spaces Team Members
When we launched our new website in July, 2021, we told you that a new team was on its way to you. Well, the time has finally come, and the synchronicity of all... Read more.
Turning Rocky Roads into Smooth Pathways
Think of driving down a road with potholes at 65 mph. You need to get to your destination! But your car is shaking, you're shaking, suddenly your ability to kee... Read more.