HOW TECHNOLOGY CAN HELP SENIORS WITH SOCIAL ISOLATION
When we think about the people and things we value and how much we can appreciate life, parents want their independence, and adult children want peace of mind. Technology... Read more.
Why Pausing is Good for Your Emotions
My Yogi tea bag today says, “The gate to happiness is self-compassion”.... Read more.
Stress Management Tools No Caregiver Should Be Without
As caregivers, we often feel like we are running on empty and giving from an empty well. We often do not have time for ourselves.... Read more.
Realistic Look at the Life of a Caregiver
Self-care can be tough. We understand that your time is precious, and finding moments to yourself can be few and far between.... Read more.
Putting Up With the Rain
There is no denying this has been a trying time, but we should not allow ourselves to become pessimistic for the future. We should instead focus on the positives... Read more.