Buoyancy in the Sea of Grief
It seems like there's an ebb and flow of people I know going through various illnesses or deaths of loved ones. They speak of the difficulty of knowing what to say,... Read more.
The Sound of Silence
Change the old patterns that you are comfortable with yet are toxic. Take out the clutter in your life to make room for a clean and healthy mental and physical environment... Read more.
Magical New Beginnings
Do you believe in magic? I do. The holiday and New Year seasons are lovely reminders of its importance; you can feel it in the air if you are still enough. Small... Read more.
Human Experiences Under Fire
I sit here, waiting on news about my boyfriend's father in the emergency room at Starbucks - hot cocoa in hand. Living through a scenario that began last night,... Read more.
Tough Losses and Emotional Safety Nets
I have had conversations with many people lately who are going through rough patches with their health while caring for someone else and feeling great uncertainty... Read more.