Humor, Laughter, and Play
No matter how many times I read Anne Lamott’s quote about laughter, I still giggle. Laughter is bubbly. It’s a feel-good when things don’t feel so good. Laughter... Read more.
Going to Pieces Without Falling Apart
Psychiatrist and author Mark Epstein wrote the book Going to Pieces Without Falling Apart.
The title always intrigued me. The book isn’t just for readers... Read more.
Learning to Receive as Well as Give
I used to believe that being a good person was about being kind and giving to others. But over the course of some years, I have come to realize the importance of... Read more.
The Power of Story
Stories are the language of the heart. We learn many important lessons through stories. It has been said that if you want to really know someone, you need to know... Read more.
The Value of Support Groups
What is a support group? A support group is a gathering of people facing common issues to share what’s troubling them. Through the sharing of experiences, they’re... Read more.