Mind, Body, Spirit | and Me: | Introducing Amanda Surratt
We’re so excited to welcome Amanda Surratt, Reiki master and life coach, into the Breathing Spaces family. We can think of no better words to introduce he... Read more.
Life With All The Fixings
As we proceed on this complex caregiving journey together, we hope you find ways to be a better friend to yourself.... Read more.
The Power of Self-Compassion
Self-compassion is a state of mind, a choice about how to feel.... Read more.
So Many Blessings to Share
It taught our family but especially our children – the gift of gratitude and how to accept help.... Read more.
Caregiver, Care for Thyself: Staying Fit Is Key in Demanding Situations, Not Selfish
The Baby Boom Generation is becoming The Caregiver Generation.... Read more.