Sleeping with a Giraffe and Crying over a Crab
As I fought to balance my need to stay informed (I come from a long line of activists) with my desire to protect my mental health, I turned to the internet and came... Read more.
Everyday Rituals
Happy New Year 2025. To me, a new year feels like the first, crisp page of an empty notebook, the clean surface of a blank canvas, or a pristine beach with nary... Read more.
Gift Ideas for Caregivers
If you’re like me, the weeks leading up to the holidays have you being constantly bombarded with requests from family and friends for a list of gift ideas. You... Read more.
Coping with Difficult Days
Having support is important, even when a day isn’t particularly challenging. But when a day is truly difficult – having support is essential. And equally essential... Read more.
Self Care and Natural Disasters
Here in Florida, hurricane season begins on the first of June and runs to the end of November, but it’s the late-fall storms that are always the worst for the... Read more.