The Breathing Spaces Blog

Sleeping with a Giraffe and Crying over a Crab

Blog - Howie

As I fought to balance my need to stay informed (I come from a long line of activists) with my desire to protect my mental health, I turned to the internet and came across April, a reticulated giraffe living at Animal Adventure Park in Harpursville, NY. She was fifteen years old and in her fourth month of pregnancy, and I joined thousands of viewers around the world who tuned into her webcam every night watching and waiting to see when her calf would come into the world.

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Compassionate Conversations:
Becoming Heart-full

Blog Art - Breathe Love

There is a difference between acceptance and allowing. Acceptance is an acknowledgment—it is seeing things as they are, without resistance or judgment. It is a necessary step, but it can sometimes feel like a passive state, as if we are simply agreeing to what is. Allowing, on the other hand, is an active process. It invites us to soften, to make space, to open the door and let life move through us.

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The Veils We Wear

The Veils We Wear

Driving down a quiet road out of town, I noticed a sign for a local senior agency. It was an ordinary moment, yet something about it stayed with me. The photo on the sign featured a woman, her face lined with sadness. Her eyes told a story that words couldn’t capture, and it made me pause. I began to wonder: how many people carry sadness or struggles behind veils of normalcy?

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