March is not a month that settles down.
One day it offers light, energy, and the sense that things might finally be moving forward. The next, it pulls the rug out from under you and asks why you expected consistency in the first place. If March were a person, it would mean well and still change plans at the last minute.
Learning the Shape of the Day You’re In Read More »
Life often calls us to climb hills—sometimes alone, but more often with others by our side. Jack and Jill remind us that even when we fall, what matters most is how we come together afterward. Their tumble speaks not only to shared struggles but also to the transformative power of unity in turning hardship into healing.
The Rest of the Story: Jack and Jill Read More »
The main reasons why people start over include: relationships, where they live, job change, illness, losses, failures, and new interests. Whether it was the pandemic, politics, or personal situations, most of us have felt disruptions over the last few years and for some of us the need to start over, to begin again.
This morning, I thought I was finished journaling. Then something in me asked for more — not more words, but something physical. A felt sense. Almost like I needed a hug from the inside out. I realized I was longing for that feeling of being held — and I was the only one present.
When the Body Remembers Love Read More »
As spring slowly emerges — petals opening, light shifting, life quietly returning — I find myself reflecting on what it means to begin again, not with urgency but with intention. For caregivers — whether you are supporting someone you love at home or walking beside others through your professional role — seasons often change around you while you continue giving, showing up, and holding space. Yet this season doesn’t ask for grand resolutions or sweeping change. Instead, it offers a gentle doorway, inviting you to pause and ask: How do I want to feel as I move forward? What within me is ready to grow?
What Is Spring | Asking of You? | (Not as a Caregiver, | But as You) Read More »
