After 34 years as a therapist, my definition of the relationship between a client and a therapist is that we are on a journey together that produces growth, connection, and a deep sense of humanity.
On Being a Therapist Read More »
The holidays, with their glittering lights and joyful traditions, often bring both joy and a heavy weight of expectation – especially for caregivers. It’s easy to feel like you must keep everything as it has always been, holding onto past traditions and memories as though they define the season. But caregiving changes us; it changes what we can give, what we can do, and how we experience this time of year. The truth is, we simply cannot do all the things we used to. And that’s okay.
Holiday Reflections Read More »
If you’re like me, the weeks leading up to the holidays have you being constantly bombarded with requests from family and friends for a list of gift ideas. You may also be asking others for their lists. But what do you get for the caregivers in your life – the people who give of themselves seemingly endlessly, and who rarely ask for anything specific. I’ve collaborated with the other talented women on the Breathing Spaces blog team to offer this Caregiver’s Gift Guide. Each of us has suggested a tangible gift – something that can be touched, held, or used – and an intangible gift – something of and from the heart. Even better, these gifts are not limited to caregivers, but are suitable for anyone on your gift list.
Gift Ideas for Caregivers Read More »
Thanksgiving is a special time of year, a reminder to pause and reflect on all that we are grateful for. But why limit this sense of gratitude to just one day? The spirit of Thanksgiving is centered around appreciation and kindness that can be woven into our daily lives.
In the Spirit of | the Season Read More »
Losing a loved one can be devastating and finding the right words to say to someone who has recently lost a loved one can be complicated.
What Do I Say to Someone Who’s Grieving? Read More »
