My journey through deep loss was also a transformation back into my heart. This deeply personal odyssey began with my husband’s spinal cord stroke that shook the very foundation of our lives. A long caregiving chapter had begun—a period marked by chaos and obstacles that tested my resilience and demanded introspection and understanding of […]
The Inside Job of Caregiving Read More »
So, how do we protect our loved ones in a world where the use of AI and voice replication has made discerning what’s real from what is fake even harder?
This is one of the challenges of caregiving in the twenty-first century that isn’t discussed enough.
Elder-Care and Internet Scams Read More »
As the vibrant colors of blossoming flowers begin to pop up and the rains decrease, spring has arrived. For me, spring isn’t just a change in seasons; it’s a time of renewal in nature and within myself. It’s a perfect time to shake off the cobwebs in our minds and be open to the opportunity
Spring Cleaning for the Mind and Spirit Read More »
There are those who say attitude is everything. I don’t think attitude is everything, but our attitude has tremendous impact on how we see the world, our relationships and ourselves.
What’s With the Attitude? Read More »
Understanding our reactions—those immediate responses to situations or events—is pivotal in fortifying our emotional resilience. Without grounded inner strength and courage, we are vulnerable to succumbing to impulsive reactions we might later regret. These reactions, ranging from tirades to feelings of anger, frustration, or impatience, often signal unresolved issues like childhood wounds or past traumas
Navigating Our Triggers & Reactions Read More »
