The Breathing Spaces Blog

Celebrating Amazing Women on Mother’s Day

Art - Honoring Women(1)

On this Mother’s Day, in addition to honoring your mothers and mother-figures, I encourage you to celebrate the mother within. You are at the center of not only others that you care for but yourself, too. You are doing the best that you can, and yes, you may falter at times. Don’t keep going in those moments and at times of exhaustion. Instead, find ways to replenish yourself.

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Life Lessons in Everyday Moments

Art - Keyboard

I’m a big fan of finding life lessons – teachable moments, if you will – in ordinary settings. A simple flower teaches us so much about nature – how rain and sun must both be present in order for growth to take place. Watching a dog laze about in a sun-puddle reminds us that there is no artifice with animals, that they embody unconditional love and are easily pleased with a spot of sun and a stick to chew on.

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