Merry-Go-Round Mind
When do you run your mind tapes during the day? Just before sleep or first thing in the morning? We all do it. The balance happens when we don’t let it cycle over and over and over and… over.
Merry-Go-Round Mind Read More »
Finding Perspective in a Pause
In the rush of our daily lives with work and loved ones in need of our attention, the flow of our days can be smooth and tranquil or jacked up by something unexpected or negative that occurs. Then perhaps you find yourself reacting negatively later in the day. It would be grand, wouldn’t it, to have continuous easy flow with no interruptions?
Finding Perspective in a Pause Read More »
Honoring the Special Women in Our Lives
Our relationship with our mothers may shift over time, but the love remains the same. Some of you may be caring for your mother now, as she once cared for you. Others like myself have lost our mom, and this day can be difficult. What can you do for such a special woman, guide, and warrior?
Honoring the Special Women in Our Lives Read More »
Repost: Are You Ready?
Then it happens; your loved one is admitted to the hospital and decisions need to be made about whether to go on to a care home or perhaps hire in-home care.
Are you ready? Have you explored options? Do you know the difference between in-home care vs a care facility? Is there an advanced directive in place? POLST if necessary? Do you understand Palliative Care? Hospice?
I think you get where I’m going here… prior proper planning. Family caregiving can be stressful and not being prepared, finding yourself in the throws of a major health shift can blindside you.
Repost: Are You Ready? Read More »
Writing Letters
Letter-writing is often considered a lost art, but it shouldn’t be. Texting is great for immediate information or a quick thought. Email is fantastic for exchanging timely thoughts. Letters, handwritten or typed, sealed into envelopes, and sent by mail are textual portraits, freeze-frames of specific moments in time that capture thoughts, feelings, hopes, and dreams and put them all down on paper.