Tips for Preventing Alzheimer’s Disease
Taking these steps outlined in the article may help both you and your loved one.
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The Letter You Need to Write
We all can run on empty, get cut off on the freeway, run into someone having a bad day who takes it out on you in the grocery store, and it takes every ounce of energy you have left not to derail them. Sound familiar?
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Time Saving Tips for Planning Meals
Meal planning may not seem to be the first thought when it comes to self-care, but it really can be a time and stress saver!
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Preparing for Days Ahead
Remember when your days were simple? Would it be the Monopoly game or Twister that would get pulled out of the closet?
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Steps to Keeping Your Calm
Family caregiving can take the pressure many people have and amplify it to the degree that often we aren’t even aware of the stress it is creating.
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