A Family Caregivers Solution – Dignity Pajamas
‘Dignity Pajamas’ was born out of a need to help my parents retain their dignity while traveling through the end journey of their long lives.
A Family Caregivers Solution – Dignity Pajamas Read More »
The Power of Holiday Grief
Grief can paralyze you if you let it so don’t be afraid to reach out for help or talk to someone that can understand without judgment.
The Power of Holiday Grief Read More »
Creating Space in Chaos
Did you ever play a game as a child (ok, maybe even as an adult….) where you close your eyes and spin around and around and around?
Creating Space in Chaos Read More »
Clean Eating with Katie
Imagine a full glass of water….when you practice self-care, your cup overflows.
Clean Eating with Katie Read More »
State of Grace
Try being kind and gentle to yourself even in the toughest times and support that through a practice of gratitude.