The news of Sam has hit hard; one of the dearest, sweetest men you’d ever meet. He doesn’t have any family close by and dear friends have been in the role of caretakers albeit during his long illness, not consistently still actively involved.
Expectations can come in so many forms and ways; from expecting that you’ll remember all of the things you need to do to hoping that someone will say thank you for doing them.
The bottom line is that processed foods are convenient, I get it. But they also have a downside that directly affects your health.
Nutrition and Emotional Balance Read More »
Grief is also difficult when you realize the life that you once had, or perhaps thought you had has an unexpected void.
Grief; An Overlooked Loss Read More »
Regardless of whether it’s with a spouse, friend or loved one that you are caring for it is essential to be conscious of reactions, words and the thoughts behind all if it.
Pause Before Reacting Read More »
