The Breathing Spaces Blog

Kinship Caregiving:
When Grandparents are Primary Caregivers

Blog Art - Black and white photo. Trust family hands of child son and father on nature outdoor

When people hear the term “family caregiver,” they typically associate it with an adult son or daughter caring for their ailing or elderly parent or grandparent, but caregiving also encompasses caring for children (special needs or not), and adults of any age who are not capable of caring for themselves. One special kind of family

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Navigating Emotional Dis-ease
Self-Reflection and Vulnerability

Navigating Emotional Dis-ease Self-Reflection and Vulnerability

In the pursuit of health, our focus is often on physical disease, leaving the invisible yet profound impact of emotional dis-ease unaddressed. This term, born from the prefix ‘dis’ attached to ‘ease,’ represents the myriad of internal struggles that plague many, such as dissatisfaction, disconnection, disharmony, and distrust. These afflictions drain our vitality and obscure

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