Summer Solstice

Balmy summer afternoons seem made for these quieter pursuits, a twist on the traditional siesta of the Latin world. I have strong memories of sharing the front porch with my grandmother on summer days, each of us with a glass of iced tea and a book, magazine, or crossword puzzle. I remember the feel of the condensation cooling my hand when I gripped my glass, and I remember the soft background noises that were ever present: cicadas, lawn sprinklers, small children playing, the occasional barking dog. read more

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At six, eight, ten, thirteen, I was not afraid of storms, and even loved the electric crackle of lightning, and the distant (and not-so-distant) booming of thunder, which I imagined as a conversation among mythic figures, like the Greek gods and goddesses I read about in stories. As recently as 2019, I got excited when a storm bore my name, though of course I feel horrible about the damage caused by Hurricane Melissa, especially in the Carolinas. read more

New Team Members

When we launched our new website in July, 2021, we told you that a new team was on its way to you. Well, the time has finally come, and the synchronicity of all of this is making my heart sing!  Our new team members are here, and we are over-the-moon excited about the caliber of the people joining us as well as their credentials and expertise in their fields. read more

Caregiving

Over the summer, we added Curves of Los Altos to our family of care partners. Since then, Mimi and Tracey have led our Caregivers' Walks and are hosting a thirty-minute at-home workout on November 2nd. More than just two women who are part of a nationwide franchise of woman-focused gyms, both are also caregivers. Here are their stories. read more