Caregiver’s Toolbox

Gift Ideas for Caregivers

Gift List

If you’re like me, the weeks leading up to the holidays have you being constantly bombarded with requests from family and friends for a list of gift ideas. You may also be asking others for their lists. But what do you get for the caregivers in your life – the people who give of themselves seemingly endlessly, and who rarely ask for anything specific. I’ve collaborated with the other talented women on the Breathing Spaces blog team to offer this Caregiver’s Gift Guide.  Each of us has suggested a tangible gift – something that can be touched, held, or used – and an intangible gift – something of and from the heart.  Even better, these gifts are not limited to caregivers, but are suitable for anyone on your gift list.

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Creative Compassion:
Art Making as a Compassionate Practice

BLOG ART

Every time I sit down to make art, I get lost. In a good way. There is something about the experience of engaging in this creative act that immediately pulls me in. All thoughts fade away, and I am instantly immersed in the feel of the paint brush in my hand, the sound of the pencil as it moves, the movement of my body as I move the supplies, and of course the visual evolution of the image taking shape on the page. This sensory experience that is so much a part of creation brings me fully and completely to the present moment.

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