The Power of Words
Our words are powerful and often create a lasting impact. And we all stumble with them, blurt out the wrong things at the wrong time even with the best of intentions.
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Spring Cleaning Your Emotions
Spring is upon us, and it’s a great time to freshen up not only our homes but our emotions.
Spring Cleaning Your Emotions Read More »
Self-Love
Give yourself an allowance for doing things wrong, and a ‘thank you’ in the mirror for all you do/have done every day.
State of Grace
Try being kind and gentle to yourself even in the toughest times and support that through a practice of gratitude.
Celebrating YOU
If you are always doing without pausing, one day you will turn around and ask yourself how your life passed so quickly.