Priceless Gifts
Some days go by without question of what comes next. Others seem to stumble with a mixed bag of emotions that seem to appear from nowhere.
Change Your Thinking Change Your Life
Just as you would prepare a meal with a recipe, your daily living could use a bit of a method. The real power that any of us has is in the present moment.
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What To Do When You’re Out Of Balance
It is crucial to be kind to yourself, especially now. Remember the good things that you’ve done throughout the day, say thank you when you pass the mirror and don’t let yourself go to bed with negative thoughts.
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Finding Calm in the Face of Fear
Here we are, in the middle of unknown territory, perhaps feeling a bit like the earthy rug has been pulled out from underneath us.
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Creating a Sense of Calm in Your Life
Raise your hands; how many of you are up in the middle of the night thinking about where you’ve put something, trying to remember appointments, etc.?
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