The Inbetween by bastien-nvs-R7EfLoHHpPk-unsplash

In this second part we’ll look at the In-Between stage. For caregivers it is the space between what was and what will be. Suzanne Braun Levine calls this space the Fertile Void and describes it as, “the long, slow, deep breath -the gathering in of strength - that precedes a daring leap into the unknown.” read more

Emotional Hurricane

Much like a tornado, the storm of overwhelm can rage up from nowhere and blow you off your feet. Much like a hurricane the emotions and energy that occur when we are near our breaking point are powerful and chaotic. Becoming in tune with our feeling - emotional, physical, and spiritual - is a crucial balancing mechanism providing the early warning signal that tells us things are mounting up. As with intense weather systems, it is critical that we prepare: we must find that balance before the emotional storm takes over.  read more