Preparing for Days Ahead
Remember when your days were simple? Would it be the Monopoly game or Twister that would get pulled out of the closet?
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The Art of Planning
It is not uncommon for family caregivers to go through a myriad of questions on why or why not something happened. Emotions can interfere with a plan of action, so it is essential not to let them consume you.
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Thinking For Two
Most people are probably unaware that people caring for someone with memory loss requires thinking for two.
Tips for Increasing Physical Health
While often juggling physical as well as emotional demands, caregivers can be at significant risk for health problems, including mental and emotional strain.
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Improve Your Health With Strength Training
We encourage you to get out and get some physical activity to improve your overall health, mind and emotions.
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