Time To Start Walking
What we have found at Breathing Spaces first hand, is the support that you gain by becoming part of a walking group is powerful.
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Unraveling the Unknown
Regardless of what stage your loved one is at health-wise, it’s always good to have a plan in place before it’s critical and you can’t make clear decisions.
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Nutrition and Emotional Balance
The bottom line is that processed foods are convenient, I get it. But they also have a downside that directly affects your health.
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Comfort Care for You and Your Loved One
It is always a good idea to be prepared for when your loved one returns from the hospital or care facility with things they may need.
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Soups On!
Though caregivers pay close attention to the special dietary needs of the person they’re caring for, they often ignore their own…..