Hope is what happens when we assess what we can do with a situation. Is there something I can do to make a change? Hope doesn’t deny that a situation is happening, it asks the question: “Is there something I can do to make a change?” Hope is assessing the future and influencing it.
Being human comes with many wonderful moments; it’s also laced with mistakes. The time for forgiving yourself for not knowing what you didn’t know is now.
Forgiving Yourself Read More »
I hear from so many people who feel so depleted and don’t have time to replenish themselves: too much to do and other priorities. I am not suggesting you take two weeks off and go to the Bahamas. (Though I admit that sounds amazing, it’s not always feasible.) It is the smallest of things that you can do for yourself that can make the most significant impact.
Self Compassion – The Key in Life Balance Read More »
