Mindfulness

Life Lessons in Everyday Moments

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I’m a big fan of finding life lessons – teachable moments, if you will – in ordinary settings. A simple flower teaches us so much about nature – how rain and sun must both be present in order for growth to take place. Watching a dog laze about in a sun-puddle reminds us that there is no artifice with animals, that they embody unconditional love and are easily pleased with a spot of sun and a stick to chew on.

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This Too Shall Pass

I would imagine most of us have heard the adage “This too shall pass.”  Because the phrase is so familiar, so mundane and ordinary, we tend overlook the power of its eternal truth.   The phrase reminds us of the impermanence of all things and the idea that nothing lasts forever, neither the good nor the bad things. 

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