We can’t close our eyes or ears to what is happening in the world around us, but changing our reactions is possible. What you give yourself is a crucial ingredient in creating change and making a positive impact both in your life and the world at large.
Racing Minds = Chaotic Outcomes Read More »
Cultivating wellness, like tending to the soil in a garden, takes intuition and attention. It needs to be done regularly for success and is a different way of thinking than merely practicing self-care. It’s genuinely going within to seek out what you need, what makes your heart smile. Think about it. Practice it.
Cultivating Wellness Within Read More »
Overwhelm can cause mistakes. Slowing down a bit avoids pitfalls (as much as possible). Those thoughts are worth much more than mere pennies if they are cared for properly – just don’t let them swamp you. When you multi-task, although it seems like you’ll get more done, you actually lose productivity by dividing your attention.
Collecting Penny Thoughts: Clearing the Way to Accomplishing More Read More »
When do you run your mind tapes during the day? Just before sleep or first thing in the morning? We all do it. The balance happens when we don’t let it cycle over and over and over and… over.
Merry-Go-Round Mind Read More »
Time to change. Think of asking for help as a sign of wisdom. You realize that you’re at your peak and that muddling through produces less efficient results. By taking an active step in reaching out, you are taking back the reins of your life. You take your car to the shop for service, right? Maybe even have a delivery service for groceries to ease the running back and forth? Those things both count as “help.” Perhaps, then, whether it’s a problem you’re not sure how to solve, or you’re too emotionally drained, or just can’t figure out how to get that document sorted, you can raise your hand.
Changing the Way You Help Yourself Read More »
