Navigating the FamilyBy Breathing Spaces / July 20, 2023 Current Status Not Enrolled Price Free Get Started Login to Enroll Course Content Mindful Moments Relaxing Body Scan Tense and Release Body Scan Urge Surfing Gentle EFT Techniques for Children Take 5: Mindful Art Making 5 Senses Mindfulness Practice Be Your Own Best Friend Child Friendly Breathing Techniques Counting Your Breaths Meditation Guided Visualization: My Own Special Place Introduction to Mindfulness Just like Me (for Children) Loving Kindness Meditation (for Children)
