Compassion Circles
Compassion Circles create connections and support you wherever you are on your care journey.
You are not alone.
Compassion Circles
Our Compassion Circles are open to anyone interested in exploring new dimensions of healing and self-exploration as a part of their journey to care for themselves. Compassion Circle activities and events are complimentary and available to caregivers of all types.
Online Care Circles are led by our trusted professionals. Connect with other caregivers in a small setting from the comfort of your own home!
Online, compassionate dialogue through conversations with yourself. Open to anyone interested in becoming a better caregiver for themselves.
Hour-long walks led by our Care Partners at local parks giving you the opportunity to connect with other caregivers.
Workshops and Courses
Whether or not we are caring for others, we must always care for ourselves. Our Compassion Circle workshops and courses are fee-based and open to anyone interested in a deeper exploration of their inner selves.
A series of workshops dedicated to address specific personal (and interpersonal) situations through journaling and self-exploration.
Breathwork is a simple breathing technique which begins to slowly flow energy and unwind chronically held tension in the body and nervous system.
Set aside time and space to explore simple and practical ways to reconnect with yourself and offer some much-needed compassion.
Feel more control over your emotions, see the gift or opportunity in every challenging circumstance, and have a self-care practice that you can use in real-time, any time.
One-on-One Support
When you need that extra bit of support, our trusted professionals are here to help.
Mindful-Self Compassion encompasses a series of meditative practices aimed at offering ourselves comfort and care when experiencing a hard time. When we allow ourselves to rest in this practice, we find access to unconditional care, support, and even nourishment from within.
A Vigil Plan can provide a guidebook for visitors to provide support. Work 1-on-1 with an End-of-Life Doula to put together a beautiful visual booklet of information specifically curated for your loved one on their deathbed.
