Meditation

Introduction to Meditation

var player = document.querySelector('presto-player#presto-player-2'); player.video_id = 36; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-video","skin":"modern","play-large":true,"rewind":true,"play":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":false,"pip":false,"fullscreen":true,"captions":false,"reset_on_end":true,"auto_hide":true,"captions_enabled":false,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_youtube":false,"lazy_load_youtube":false,"hide_logo":false,"border_radius":0,"caption_style":"","caption_background":"","is_locked":true,"cta":[""],"watermark":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","search":[""]}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"preload":"auto","id":36,"attachment_id":3691,"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/03\/Meditation_Intro_to_Meditation.mp4","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/VidThumb-Meditation.png","preset":1,"visibility":"public","color":"#00b3ff","mutedPreview":{"enabled":false,"captions":false},"mutedOverlay":{"enabled":false,"src":"","width":200,"focalPoint":{"x":0.5,"y":0.5}},"mutedOverlayType":"text","mutedOverlayText":"Click to play","mutedOverlayImageWidth":200,"chapters":[],"overlays":[],"tracks":[],"title":"Meditation_Intro_to_Meditation"}; player.skin = "modern"; player.analytics = false; player.automations = false; player.provider = "self-hosted"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Introduction to Meditation

meditation: 05-10 minutes

Practitioner:
Liam McKeever

read more

Framing Healthy Boundaries Between You and Your Patient

var player = document.querySelector('presto-player#presto-player-4'); player.video_id = 29; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/05\/Meditation-Framing_Healthy_Boundaries.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Framing Healthy Boundaries Between You and Your Patient","preset":1,"id":29,"attachment_id":3875,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Framing Healthy Boundaries Between You and Your Patient

meditation: 05-10 minutes

Practitioner:
Liam McKeever

read more

Traditional Meditation Session

var player = document.querySelector('presto-player#presto-player-6'); player.video_id = 27; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-video","skin":"modern","play-large":true,"rewind":true,"play":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":false,"pip":false,"fullscreen":true,"captions":false,"reset_on_end":true,"auto_hide":true,"captions_enabled":false,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_youtube":false,"lazy_load_youtube":false,"hide_logo":false,"border_radius":0,"caption_style":"","caption_background":"","is_locked":true,"cta":[""],"watermark":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","search":[""]}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"id":27,"attachment_id":3735,"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/04\/Meditation-Traditional_Meditation.mp4","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/VidThumb-Meditation.png","preset":1,"visibility":"public","color":"#00b3ff","mutedPreview":{"enabled":false,"captions":false},"mutedOverlay":{"enabled":false,"src":"","width":200,"focalPoint":{"x":0.5,"y":0.5}},"mutedOverlayType":"text","mutedOverlayText":"Click to play","mutedOverlayImageWidth":200,"chapters":[],"overlays":[],"tracks":[],"title":"Meditation-Traditional_Meditation"}; player.skin = "modern"; player.analytics = false; player.automations = false; player.provider = "self-hosted"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Traditional Meditation Session

meditation: 15-20 minutes

Practitioner:
Liam McKeever

read more

Tense and Release Body Scan

var player = document.querySelector('presto-player#presto-player-8'); player.video_id = 25; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/03\/Family_TenseAndReleaseBodyScan.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Tense and Release Body Scan","preset":1,"id":25,"attachment_id":3629,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Tense and Release Body Scan

meditation: 15-20 minutes

Practitioner:
Katie Fleetwood

read more

Relaxing Body Scan

var player = document.querySelector('presto-player#presto-player-10'); player.video_id = 24; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/05\/Meditation-Relaxing_Body_Scan.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Relaxing Body Scan","preset":1,"id":24,"attachment_id":3859,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Relaxing Body Scan

meditation: 15-20 minutes

Practitioner:
Katie Fleetwood

read more

Loving Kindness Meditation (for Children)

var player = document.querySelector('presto-player#presto-player-12'); player.video_id = 22; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/05\/Meditation-Loving_Kindness_for_Children.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Loving Kindness Meditation (for Children)","preset":1,"id":22,"attachment_id":3880,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Loving Kindness Meditation (for Children)

meditation: 10-15 minutes

Practitioner:
Katie Fleetwood

read more

Guided Visualization: My Own Special Place

var player = document.querySelector('presto-player#presto-player-14'); player.video_id = 18; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/05\/Guided-Visualization-My-Own-Special-Place-Breathing-Spaces.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Guided Visualization- My Own Special Place (Breathing Spaces)","preset":1,"id":18,"attachment_id":3882,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Guided Visualization: My Own Special Place

meditation: 10-15 minutes

Practitioner:
Katie Fleetwood

read more

Counting Your Breaths Meditation

var player = document.querySelector('presto-player#presto-player-16'); player.video_id = 17; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/05\/Meditation-Counting_Your_Breaths.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Counting Your Breaths","preset":1,"id":17,"attachment_id":3869,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Counting Your Breaths Meditation

meditation: 10-15 minutes

Practitioner:
Katie Fleetwood

read more

Be Your Own Best Friend

var player = document.querySelector('presto-player#presto-player-18'); player.video_id = 15; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/05\/Meditation-Be_Your_Own_Best_Friend.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Be Your Own Best Friend","preset":1,"id":15,"attachment_id":3867,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Be Your Own Best Friend

meditation: 10-15 minutes

Practitioner:
Katie Fleetwood

read more

Cultivating an Embodied Presence

var player = document.querySelector('presto-player#presto-player-20'); player.video_id = 8; player.preset = {"id":1,"name":"Default","slug":"default","icon":"format-audio","skin":"default","rewind":true,"play":true,"play-large":true,"fast-forward":true,"progress":true,"current-time":true,"mute":true,"volume":true,"speed":true,"pip":false,"reset_on_end":true,"save_player_position":true,"sticky_scroll":false,"sticky_scroll_position":"bottom right","on_video_end":"select","play_video_viewport":false,"hide_logo":"0","border_radius":0,"background_color":"","control_color":"","is_locked":true,"cta":[""],"email_collection":[""],"action_bar":[""],"created_by":1,"created_at":"2022-03-21 13:57:01","updated_at":"2022-03-21 13:57:01","deleted_at":"","type":"audio"}; player.chapters = []; player.overlays = []; player.tracks = []; player.branding = {"logo":"","color":"#015480","logo_width":150,"player_css":""}; player.blockAttributes = {"src":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2022\/04\/Meditation-Cultivating_an_Embodied_Presence-1.mp3","poster":"https:\/\/breathingspacesfc.com\/wp-content\/uploads\/2023\/06\/AudThumb-Meditation.png","title":"Cultivating an Embodied Presence","preset":1,"id":8,"attachment_id":3757,"autoplay":false,"chapters":[],"tracks":[],"visibility":"public"}; player.skin = "default"; player.analytics = false; player.automations = false; player.provider = "audio"; player.youtube = {"noCookie":false,"channelId":"","show_count":false};

Cultivating an Embodied Presence

meditation: 10-15 minutes

Practitioner:
Catherine M. Harris

read more

Scroll to Top