family

Gentle EFT Techniques for Children

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Gentle EFT Techniques for Children

eft: 10-15 minutes

Practitioner:
Liam McKeever

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Urge Surfing

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Urge Surfing

mindfulness: 05-10 minutes

Practitioner:
Katie Fleetwood

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Tense and Release Body Scan

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Tense and Release Body Scan

meditation: 15-20 minutes

Practitioner:
Katie Fleetwood

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Relaxing Body Scan

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Relaxing Body Scan

meditation: 15-20 minutes

Practitioner:
Katie Fleetwood

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Mindful Moments

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Mindful Moments

mindfulness: 05-10 minutes

Practitioner:
Katie Fleetwood

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Loving Kindness Meditation (for Children)

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Loving Kindness Meditation (for Children)

meditation: 10-15 minutes

Practitioner:
Katie Fleetwood

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Just like Me (for Children)

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Just like Me (for Children)

cognative reframing: 05-10 minutes

Practitioner:
Katie Fleetwood

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Just like Me

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Just like Me

cognative reframing: 05-10 minutes

Practitioner:
Katie Fleetwood

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Introduction to Mindfulness

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Introduction to Mindfulness

mindfulness: 01-05 minutes

Practitioner:
Katie Fleetwood

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Guided Visualization: My Own Special Place

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Guided Visualization: My Own Special Place

meditation: 10-15 minutes

Practitioner:
Katie Fleetwood

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