Compassion Circles create connections and support you wherever you are on your care journey.
You are not alone.
Our Compassion Circles are open to anyone interested in exploring new dimensions of healing and self-exploration as a part of their journey to care for themselves.
Breathing Spaces offers complimentary Compassion Circle activities and events which are available to caregivers of all types.
Online Care Circles are led by our trusted professionals. Connect with other caregivers in a small setting from the comfort of your own home!
Online, compassionate dialogue through conversations with yourself. Open to anyone interested in becoming a better caregiver for themselves.
Hour-long walks led by our Care Partners at local parks giving you the opportunity to connect with other caregivers.
Workshops and Courses
Whether or not we are caring for others, we must always care for ourselves. Our Compassion Circle workshops and courses are fee-based and open to anyone interested in a deeper exploration of their inner selves.
A series of workshops dedicated to address specific personal (and interpersonal) situations through journaling and self-exploration.
Breathwork is a simple breathing technique which begins to slowly flow energy and unwind chronically held tension in the body and nervous system.