Mindful, Balanced Living is Obtainable
Set your intention throughout the day to pay attention. When events start to rattle you pause, ever so briefly. And pull your attention back into that early morning moment of grounding and peace.
Even the most “tuned in” people in the world have moments that rattle them. There are outside energies that play in, and it may well be later in the day, or days after, that you realize which pain point that was triggered.
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