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Tag: Breathe

Reset and Refocus

Posted on January 18, 2021July 18, 2021 by Cyndi Mariner

There is an elephant in the room. He's HUGE, yet we somehow seem to overlook him. read more

Posted in Coping, Creating Calm, Mindfulness, PeaceTagged Breathe, Clarity, Focus, StressLeave a comment

A Season of Light

Posted on December 14, 2020January 15, 2021 by Cyndi Mariner

A quick and easy technique can pull the edge right out of a negative situation and help you rebalance. read more

Posted in Balance, Creating CalmTagged Balance, Breathe, EnergyLeave a comment

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