Strategies to Help You Build Calm
The most powerful connection can be with other caregivers who often are experiencing similar feelings.
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Expectations
Expectations can come in so many forms and ways; from expecting that you’ll remember all of the things you need to do to hoping that someone will say thank you for doing them.
When Life Gives You Lemons: Dealing with Your Emotions
Gabriela’s story is one that spoke to my heart in so many ways; tears came as I read it.
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Time to re-charge YOU!
Everyone needs to take time out, off the Ferris wheel and take care of themselves. Family caregivers are no exception.
Time to re-charge YOU! Read More »