We are continuing to create a ripple effect of change! When asked why I started Breathing Spaces, my response has always been, "I don't want others to have to go through this alone. I know the ups and the downs, the fears, and the heartaches very well. Knowing that you have emotional support is critical. All of us understand because we've been there."
Over the summer, we added Curves of Los Altos to our family of care partners. Since then, Mimi and Tracey have led our Caregivers' Walks and are hosting a thirty-minute at-home workout on November 2nd. More than just two women who are part of a nationwide franchise of woman-focused gyms, both are also caregivers. Here are their stories.