Steps for Improving Communication
At times, it’s the energy in-between the words where the emotions are hiding — so listening, observing, and feeling the energy become critical skills.
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Ideas on Creating Emotional Spaces
Your loved one may be in a vulnerable position, so it is imperative to allow them to know they can speak to you without judgment.
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Taking Care of Ourselves Can Be a Laughing Matter
We truly only ever have one time: now. The future is imagination; the past often remembered with very creative interpretations!
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The Power of Words
Our words are powerful and often create a lasting impact. And we all stumble with them, blurt out the wrong things at the wrong time even with the best of intentions.
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Creating Space in Chaos
Did you ever play a game as a child (ok, maybe even as an adult….) where you close your eyes and spin around and around and around?
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