I recently came across the word Mithril in a piece of writing that deeply resonated with me. At first, I wasn’t familiar with the term, but I felt drawn to it. Mithril comes from J.R.R. Tolkien’s world of fantasy—a rare, silver-like metal that is both incredibly light and nearly indestructible. It was used to craft armor, but not the kind that weighed its wearer down. Instead, it was a quiet kind of protection—strong, yet unassuming.
What is Your Mithral? Read More »
Change is inevitable, but it is rarely easy—especially for caregivers. So much of caregiving revolves around navigating unexpected changes, from shifting health conditions to evolving responsibilities. Yet, what makes change truly challenging is not just the external circumstances but the emotional and psychological upheaval that comes with it. Virginia Satir, a pioneer
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As the New Year begins, I’ve resolved to tune into what I call the Love Channel—a place of inner peace and connection. It’s not a physical space but more like a state of being, one that allows us to approach life with love, even during uncertainty, difficulty, or isolation. And I know how hard
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The holidays, with their glittering lights and joyful traditions, often bring both joy and a heavy weight of expectation – especially for caregivers. It’s easy to feel like you must keep everything as it has always been, holding onto past traditions and memories as though they define the season. But caregiving changes us; it changes what we can give, what we can do, and how we experience this time of year. The truth is, we simply cannot do all the things we used to. And that’s okay.
Holiday Reflections Read More »
“A hunch is your gut trying to tell you something.” In caregiving, these quiet nudges—our intuitions—often signal something important: an unmet need, a sense that something isn’t quite right, or simply a reminder to pause and reflect. Using the Compassionate Inquiry Process (CIP), we can explore these inner signals with care and clarity, discerning if they call for an action or a deeper level of trust.
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