Engaging in arts and crafts is helpful in encouraging calm behavior, but it’s a way to connect.
Creativity can contribute to your well-being, whether you plant a garden, restore an old piece of furniture, paint, or find yourself on the other side of a camera lens. Overall, it plays a vital role in bringing balance to your life.
Lying fallow is a way to renew ourselves, our thoughts, and our spirits. Usually when we are stressed and overwhelmed the last thing we think about is taking time out. We rush from one thing to another with no space in between. The best time to take a fallow moment is when you think you don’t have time to.