Enter BreathWork with Anthony Metten. Anthony himself is an incredible human being. His background is diverse, and his impact both insightful and uplifting. As a Care Circle leader, he has lent his expertise and guidance to many caregivers, providing support in our monthly gatherings. When Anthony brought my attention to his new adventure: guiding Breathwork, you can believe he had my full attention.
Emotional Freedom and Life Balance Read More »
Being human comes with many wonderful moments; it’s also laced with mistakes. The time for forgiving yourself for not knowing what you didn’t know is now.
Forgiving Yourself Read More »
When you’re overwhelmed with grief, decisions – even seemingly mindless ones – are hard. As remote caregivers or people caring for other caregivers, sometimes the best thing we can do when trying to help – whether it’s because of a loss, or just everyday overwhelm – is offer specific small choices.
Small Choices Are a Big Help Read More »
My grandmother was not the first elderly person to benefit from having a pet, nor was she the last. Pet companionship is fantastic because you can talk to a dog or cat all day, and they don’t care if a story is repeated, or even if you’re talking to them. While it’s true that most pet dogs recognize about the same number of words as the average human two-year-old, what they really respond to is the sound of the human voice.
Elder-life With Dogs Read More »
On this Mother’s Day, in addition to honoring your mothers and mother-figures, I encourage you to celebrate the mother within. You are at the center of not only others that you care for but yourself, too. You are doing the best that you can, and yes, you may falter at times. Don’t keep going in those moments and at times of exhaustion. Instead, find ways to replenish yourself.
Celebrating Amazing Women on Mother’s Day Read More »
