Creating a Season of Gratitude
Practicing gratitude balances your emotional well being, and you can help others through it.
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How Gratitude Gives Back (to you!)
In the middle of your caregiving days, practicing gratitude may sound like the last thing you want. Your tired, you haven’t been able to finish projects you started weeks ago, and one more thing has gone awry in the house.
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The Gift That Keeps on Giving
Here we are at years end, the holidays upon us. I think about the glitter lying about from holiday cards I’ve opened, and it reminds me of things I’ve done throughout the year, a little here, a little there.
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State of Grace
Try being kind and gentle to yourself even in the toughest times and support that through a practice of gratitude.
Practicing Gratitude
As we approach the Thanksgiving holiday I invite you to take a few moments and ask your self; what am I thankful for?
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