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Tag: Jounaling

Creative Tips for a Balanced Life

Posted on May 5, 2020January 15, 2021 by Cyndi Mariner

By keeping ideas or projects together, creating systems, you can ease the chaos and create a calmer state of being. read more

Posted in Coping, StressTagged Finding Hope, Jounaling, SupportLeave a comment

How to Identify Sadness and Prevent Despair 

Posted on March 23, 2020January 15, 2021 by Cyndi Mariner

Grief and loss come in many forms throughout our lives. Is it the life that we once had planned that never worked out? read more

Posted in Coping, Grief, StressTagged Grief, Jounaling, Loss of a loved oneLeave a comment

Must Read Tips for a Good Night’s Rest

Posted on July 15, 2019January 15, 2021 by Cyndi Mariner

I laid awake last night, multiple things on my mind and did the unthinkable. I looked at the clock.  read more

Posted in Coping, StressTagged Creating Calm, Jounaling, SleepLeave a comment

5 QUESTIONS TO HELP OVERCOME DOUBT

Posted on April 1, 2019January 15, 2021 by Cyndi Mariner

How many times have you done something and then doubted it? Perhaps you’ve been faced with making a decision and found yourself paralyzed about your next steps.  read more

Posted in Connection, MindfulnessTagged Jounaling, Self KindnessLeave a comment

Healthcare Planning While You’ve Got Time

Posted on March 4, 2019January 15, 2021 by Cyndi Mariner

We go through this life in far too much of a hurry at times. Easy to get caught up in the day-to-day, focus on regrets and ‘if only’…..don’t let that happen to you. read more

Posted in Legal Planning, Support & PlanningTagged End of Life Planning, JounalingLeave a comment

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