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Tag: Meditations

What To Do When You’re Out Of Balance

Posted on June 22, 2020January 15, 2021 by Cyndi Mariner

It is crucial to be kind to yourself, especially now. Remember the good things that you've done throughout the day, say thank you when you pass the mirror and don't let yourself go to bed with negative thoughts. read more

Posted in Creating Calm, Mindfulness, Support & PlanningTagged Journaling, Life Balance, MeditationsLeave a comment

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