With so many things to balance in your everyday life, why not put a bit of old-school organization around some of them to make your life simpler? Your mind wanders when surrounded by clutter or trying to remember if it was the salt that you needed or the baking soda, so why not implement a few tricks to help put your mind at ease.
Creating “Space” Through Organizing Read More »
Regardless of what is happening, each day is full of possibilities, and even the smallest of occurrences can make the most significant difference. Set yourself up by appreciating the little moments of the day, from seeing the sunrise to turning off the news and watching a movie and feeling your anxiety lessen a bit.
The Way You Show Up is Everything Read More »
You can enjoy music just about anywhere and anytime, and it creates a shift in your life like magic.
How Music Can Shift Your Life Read More »
Shutting down listening mode in the middle of someone talking to you, happens. Whether we are busy multitasking, or perhaps we’ve ‘heard it all before’, I’d be willing to guess that all of us have been guilty of this. My way is better, don’t ya know?
What Stands in the Way of Clear Communication Read More »
Family caregiving can take the pressure many people have and amplify it to the degree that often we aren’t even aware of the stress it is creating.
Steps to Keeping Your Calm Read More »
