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Tag: Nutrition

Listen to Your Body

Posted on September 21, 2020January 15, 2021 by Cyndi Mariner

Get curious and tune in: how is your body talking to you? Change a few things around and listen: what does your body have to say? read more

Posted in NSK, NutritionTagged Food Preperation, Nutrition, Self CareLeave a comment

Eat Real Food

Posted on August 24, 2020January 15, 2021 by Cyndi Mariner

And in a world where every cookbook, documentary, article, and bit of advice about food is totally contradictory, it’s easier to bury your face in a bag of Oreo’s than have to put more effort into what to eat. read more

Posted in NSKTagged NutritionLeave a comment

An Essential Member of Your Caregiving Team

Posted on April 22, 2019January 15, 2021 by Cyndi Mariner

Don't miss it: 5 tips to make your brain healthier. read more

Posted in Legal PlanningTagged Health, Nutrition, Partner's, PlanningLeave a comment

Nutrition and Emotional Balance

Posted on September 24, 2018January 15, 2021 by Cyndi Mariner

The bottom line is that processed foods are convenient, I get it. But they also have a downside that directly affects your health.  read more

Posted in Health & Medical, Nutrition, StressTagged Emotional Support, NutritionLeave a comment

Soups On!

Posted on May 30, 2018January 15, 2021 by Cyndi Mariner

Though caregivers pay close attention to the special dietary needs of the person they're caring for, they often ignore their own….. read more

Posted in Health & MedicalTagged NutritionLeave a comment

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