Whether you realize it or not, a lot of your daily behavior is composed of habits. These are automatic behaviors that you do without thinking. You do them in the same way every day. From the moment we open our eyes in the morning, get out of bed, brush our teeth, take a shower, or fix breakfast, we are running on habits.
Changing Habits – Think Small Read More »
If you’re like me, staying on task is a daily struggle. As someone who isn’t a natural list-maker, I’d rather just jump in and do the things, rather than writing down what things I need to do. Nevertheless, I recognize that without some kind of organizational system, important tasks get missed.
Kitchen Condiments as Organizational Tools Read More »
The obvious clutter is physical clutter and being burdened by the sheer presence of too many things but there is mental and emotional clutter as well.
Decluttering: Releasing Excess Baggage Read More »
It can be very easy to want to dive in and get everything taken care of so that it’s off our plates, or on the flip side, go into overwhelm and not do any of it. It can be tempting to ignore anything that feels like an obstacle, and just keep sailing on. Starting a project and getting a few things done can start chipping away and inspire you to continue. For example, I grew up in a family where we cleaned the house and did the laundry once a week. The dishes were always done after every meal. Papers were organized, and the garden was maintained to breathtaking beauty.
Pacing Yourself to Achieve More Read More »
Know yourself, become aware of your limits, and honor them. Those around you reap the rewards as well.
Creating Something Extraordinary Read More »
