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Time to change. Think of asking for help as a sign of wisdom. You realize that you’re at your peak and that muddling through produces less efficient results. By taking an active step in reaching out, you are taking back the reins of your life. You take your car to the shop for service, right? Maybe even have a delivery service for groceries to ease the running back and forth? Those things both count as "help."  Perhaps, then, whether it’s a problem you’re not sure how to solve, or you're too emotionally drained, or just can’t figure out how to get that document sorted, you can raise your hand. read more

With so many things to balance in your everyday life, why not put a bit of old-school organization around some of them to make your life simpler? Your mind wanders when surrounded by clutter or trying to remember if it was the salt that you needed or the baking soda, so why not implement a few tricks to help put your mind at ease. read more

Ah, those days come back crystal clear when I was a family caregiver. Because you see, in the flurry of my day I knew I’d remember where I put the notes I made from Mom’s last doctor visit. I mean really, they were so important how could I possibly forget that I put them in the yellow section of the third folder in the second drawer. How hard could that be to find them?   read more