• Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Home
  • Blog
  • Resources
    • Care Partners
    • Podcasts
    • Local & Regional Resources
    • Advertisers
  • About
    • Services
    • Frequently Asked Questions
    • The Breathing Spaces Team
    • Testimonials
  • Connect With Us
    • Contact
    • Subscribe
    • Write for Us!
  • Events
    • Calendar
    • Event List
      • Full List
      • Walks
      • Online Care Circles
      • At Home Movement for Caregivers

Tag: Physical

Improve Your Health With Strength Training

Posted on May 27, 2019January 15, 2021 by Cyndi Mariner

We encourage you to get out and get some physical activity to improve your overall health, mind and emotions.  read more

Posted in Health & MedicalTagged Physical, Strategic Life PlanningLeave a comment

Caregiver, Care for Thyself: Staying Fit Is Key in Demanding Situations, Not Selfish

Posted on May 13, 2019January 15, 2021 by GuestBlogger

The Baby Boom Generation is becoming The Caregiver Generation. read more

Posted in Coping, StressTagged Fitness, Physical, Self CareLeave a comment

Recent Articles

  • The Summer Solstice: A Time for Balance
  • Are You Willing to Raise Your Hand
  • Collecting Penny Thoughts: Clearing the Way to Accomplishing More
  • Stormy Weather
  • Daily Acts of Kindness

Categories

Archives

The information presented through Breathing Spaces is intended
for educational purposes only and should not be perceived as
or relied upon in any way as medical or mental health advice.
  • The Team
  • Privacy Policy
  • Reprint Policy
  • Connect With Us
Built with BoldGridPowered by WordPressSupport from DreamHost