We all can run on empty, get cut off on the freeway, run into someone having a bad day who takes it out on you in the grocery store, and it takes every ounce of energy you have left not to derail them. Sound familiar?
The Letter You Need to Write Read More »
Give yourself an allowance for doing things wrong, and a ‘thank you’ in the mirror for all you do/have done every day.
Anytime we try and control outcomes of other people, we might as well smack our heads against a cement wall. It hurts and ultimately leads to anger, resentment, and frustration.
Letting Go of Expectations Read More »
